Unlocking the Power of Sleep for Mind and Body: If you want to learn, you should go to sleep

Description

Explore how sleep transforms memory and affects cognition, enhancing learning and wellbeing.

Objectives

Understand the relationship between sleep and memory consolidation.
Analyze the impact of sleep on cognition and learning.
Present strategies to improve sleep quality in educational contexts.

Features

Access to the recording

Certificate of participation

PDF of the presentation used by the speaker

Wumbox resources included

Who is it for?

Our training sessions are designed for education and health professionals, including neuropsychologists, child psychologists, educational therapists, speech-language pathologists, neuroscientists, teachers, and special education specialists.

Health Professionals

Education Professionals

Presented by

Dr. Robert Stickgold

Robert Stickgold is a pioneering figure in sleep neuroscience and one of Harvard's most prominent voices, known for revealing how sleep transforms memory and affects cognition.

About Wumbox

Wumbox is an innovative educational platform offering tools and resources to enhance learning and development. Discover how our trainings integrate with the Wumbox ecosystem to provide you with a complete experience.

Tags:

NeuroscienceSleepMemoryLearning

Unlocking the Power of Sleep for Mind and Body: If you want to learn, you should go to sleep - the Masterclass | Wumbox Trainings | Wumbox Formaciones