Unlocking the Power of Sleep for Mind and Body: If you want to learn, you should go to sleep
Description
Explore how sleep transforms memory and affects cognition, enhancing learning and wellbeing.
Objectives
- Understand the relationship between sleep and memory consolidation.
- Analyze the impact of sleep on cognition and learning.
- Present strategies to improve sleep quality in educational contexts.
Features
Access to the recording
Certificate of participation
PDF of the presentation used by the speaker
Wumbox resources included
Who is it for?
Our training sessions are designed for education and health professionals, including neuropsychologists, child psychologists, educational therapists, speech-language pathologists, neuroscientists, teachers, and special education specialists.
Health Professionals
Education Professionals
Presented by
Dr. Robert Stickgold
Robert Stickgold is a pioneering figure in sleep neuroscience and one of Harvard's most prominent voices, known for revealing how sleep transforms memory and affects cognition.
About Wumbox
Wumbox is an innovative educational platform offering tools and resources to enhance learning and development. Discover how our trainings integrate with the Wumbox ecosystem to provide you with a complete experience.
Tags:
NeuroscienceSleepMemoryLearning